LOOKING TO IMPROVE YOUR HEALTH AND WELLNESS? 

As a Registered Dietitian, I am passionate about sharing the knowledge base of food and nutrition with others and debunking the science behind it. 

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My philosophy of nutrition is encompassed by two things: kale and french fries. Both foods, while nutritionally much different, have their place in a healthy diet. 

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If you are looking for general nutrition counseling, medical nutrition therapy, or disease specific diet recommendations - welcome. We can accomplish a healthier lifestyle together.